A community program
sponsored by Saratoga Hospital. Route 146 (across from the school).
To register, call 518.580.2450 or 1.866.580.2450. Call Lisa Temoshok
with questions at 518.256.2710.
Wednesdays
All-Levels Kripalu Yoga: January 16,
23, 30, February 6, 13, 2008, 6-7 p.m.
All-levels class; beginners welcome! $50 for all classes or $12
drop-in per class.
Kripalu Yoga Flow (Vinyasa-style):
January 16, 23, 30, February 6, 13, 2008,
7:15-8:15 p.m.
Previous yoga experience needed. This is a vinyasa-style class
featuring flowing, powerful sequences. $50 for all classes or $12
drop-in per class.
Saturdays
All-Levels Kripalu Yoga:
January 19, 26, February 2, 9, 16, 2008, 8-9 a.m.
All-levels class; beginners welcome! $40 for all classes or $12
drop-in per class
Yoga at
the Glenville Senior Center
Yoga classes for ages
55+, administered by the Greater Glenville YMCA. You do not have to
be a YMCA member to enjoy these classes, but you must be a member of
the Glenville Senior Center (518.374.0734). Membership is $10 for
Glenville residents, $20 if you don't live in Glenville. The Glenville Senior Center
is just off Route 50 at 30 Worden Road, next to Glen Worden
Elementary School. Call the Center for more information.
Relax and Renew with Yoga
Mondays, January 7-March 24, 2008, 1:45-2:30. $36 (checks
payable to YMCA)
Forever Yoga
Tuesdays, January 8-March 18, 2008, 11:30 a.m.-12:15 p.m., $26
(checks payable to YMCA)
This chair-based class will improve
circulation, flexibility, strength and balance. No mat work.
Ongoing
Class: Greater Glenville YMCA
Yoga classes are
included with YMCA membership. For more information about
membership, please call 518.399.8118. If you are a member, please
sign up for a place in the reservation book at the front desk.
Classes begin on Tuesday, September 11, 2007 and are ongoing.
Beginning/All-Levels Yoga Class
Tuesdays, 9:30-10:30 a.m.
Fridays, 9-10 a.m. (lead by Kate)
Fridays, 5:45-6:45 p.m. with Kate
Intermediate Level Yoga Class
Thursdays, 9:30-10:30 a.m.
Previous experience needed. Please call if you haven't taken this
class previously and are interested.
